Join Chloe Lee for a gentle yoga class designed to stretch and release tension throughout the body. This 60-minute session begins and ends with deep relaxation and breathwork, moving slowly through a sequence of poses that promote calm and balance.
The class will conclude with a soothing Sound Bath, where healing sounds from crystal singing bowls, gongs, and chimes will help you fully relax and rejuvenate.
Chloe offers support and variations for those who prefer to practice seated in a chair. All bodies are welcome—this class is perfect for anyone, including those with limited mobility, arthritis, or inflammation, as deep relaxation and breathwork offer healing benefits for everyone.
